On the Blog:
Over the holidays, did you notice that your digestion was thrown off by travel, stress, and unhealthy eating? This is to be expected, as our gut health is tightly tied to our emotional and mental state and the food that we eat. Or, like many people, you may have had...read more
Need paleo-friendly, healthy stocking stuffer ideas? You've come to the right place! I've always loved opening stockings on Christmas morning. There's just something fun about opening a bunch of random, useful, and delicious little gifts. 🙂 Now that I'm...read more
What's better than a warm muffin on a cold Autumn morning?! These Paleo Apple Cardamom muffins have the PERFECT amount of spice and the perfect amount of sweet apple flavor. And the pecans take it up another notch! They'd make a great addition to a special breakfast...read more
ARE YOU SICK AND TIRED…
…of trying the same thing without results? Of getting
bogged down in all the opinions online? Of not knowing
where to start?
My name is Hannah Campbell, and I’m a health coach.
I’m passionate about helping you create health for yourself
by getting to the root of your health issues and by offering
support and accountability along the way. I want to help you
cut through the overwhelm so you can take simple but
life-changing action steps to take back your health.