I’m pretty sure everyone understands the basic benefits of spending time outdoors: a break from screens, increased Vitamin D, exercise, etc. But here’s a quick list of some benefits you may not have heard of!
Most people living in our technological world would agree that spending time in nature seems to have a head-clearing effect. There’s just something about being able to soak in sunlight, gaze at stars, or inhale the scent of pine needles that makes you want to write poetry. But did you know that there is science to back up those feelings? Read more